Doctor's Notes

How to Sit The Right Way

Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...


7 Mistakes When Sitting

Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...