Helpful tips for sitting better.
Dr.Kollbaum’s 3 Quick and Easy Bedtime Stretches for Lower Back Pain
Waking up with a sore back? Tossing and turning with nocturnal aches or spasms?
Dr. Kollbaum recommends you take just 5 minutes for these stretches before bed. After your stretches simply position your Sleep Jockey product for more comfortable, deep, and restful sleep!