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Maximizing Productivity and Health: The Power of Pomodoro Technique and Ergonomic Workspaces

08 December 2023

Five Vital Steps to Thrive in Your 60s While Staying Fit and Active

27 October 2023

10 Ways to Improve Your Well-Being Before Retirement

01 September 2023

The Importance of Taking Breaks: Avoiding the Pitfalls of Prolonged Sitting

10 August 2023

4 Medical Conditions You Get From Too Much Sitting

10 December 2018

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10 Ways to Improve Your Well-Being Before Retirement

10 Ways to Improve Your Well-Being Before Retirement

As you approach the middle years of your life, prioritizing a physically active and healthy lifestyle takes on greater significance. Not only does it enhance your overall well-being, but it...

On by Jacqueline Dones 0 Comments

4 Medical Conditions You Get From Too Much Sitting - Desk Jockey LLC

4 Medical Conditions You Get From Too Much Sitting

  Sciatica Sciatica is a condition characterized by pain, numbness, weakness or tingling in the leg, specifically in the area from the back of the leg to the buttocks. This...

On by Ryan Hogan 0 Comments

A Guide to How to Deal With Difficult Co-Workers - Desk Jockey LLC

A Guide to How to Deal With Difficult Co-Workers

It is a common occurrence to come across difficult people at your workplace. As a coach one of the first questions we ponder when bringing in new student athletes is...

On by Checkend Apps 0 Comments

Resetting Those Resolutions - Desk Jockey LLC

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

On by Eric Whitener 0 Comments