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Helpful tips for sitting better.
Dr. Kollbaum’s 3 Simple Stretches for Back Pain
Bad posture or just a bad chair can lead to bad days!
Dr. Kollbaum recommends you take a few minutes for these stretches every day to improve your life!
Dr. Kollbaum’s 3 Simple Stretches for Sciatica
Sciatica and other forms of hip pain are no joke!
Dr. Kollbaum recommends you take a few minutes for these stretches every day to improve your life!
Dr. Kollbaum’s 3 Simple Stretches for Neck Pain
Neck pain is increasingly common our increasingly desk dependent lives.
Dr. Kollbaum recommends you take a few minutes for these stretches every day to improve your life!
Dr.Kollbaum’s 3 Quick and Easy Bedtime Stretches for Lower Back Pain
Waking up with a sore back? Tossing and turning with nocturnal aches or spasms?
Dr. Kollbaum recommends you take just 5 minutes for these stretches before bed. After your stretches simply position your Sleep Jockey product for more comfortable, deep, and restful sleep!
