Doctor's Notes

Things You Should Know About Your Inactive Lifestyle - Desk Jockey LLC

Things You Should Know About Your Inactive Life...

Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...

Things You Should Know About Your Inactive Life...

Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...

The Hidden Dangers of Sitting - Desk Jockey LLC

The Hidden Dangers of Sitting

What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...

The Hidden Dangers of Sitting

What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...

A Guide to How to Deal With Difficult Co-Workers - Desk Jockey LLC

A Guide to How to Deal With Difficult Co-Workers

It is a common occurrence to come across difficult people at your workplace. As a coach one of the first questions we ponder when bringing in new student athletes is...

A Guide to How to Deal With Difficult Co-Workers

It is a common occurrence to come across difficult people at your workplace. As a coach one of the first questions we ponder when bringing in new student athletes is...

5 Things You Can Do Right Now to Alleviate Back Pain - Desk Jockey LLC

5 Things You Can Do Right Now to Alleviate Back...

In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...

5 Things You Can Do Right Now to Alleviate Back...

In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...

5 Things to do this Spring - Desk Jockey LLC

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

Resetting Those Resolutions - Desk Jockey LLC

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...