Doctor's Notes

The Hidden Dangers of Sitting - Desk Jockey LLC

The Hidden Dangers of Sitting

What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...

The Hidden Dangers of Sitting

What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...

Common Causes of Your Back Pain and What You Can Do - Desk Jockey LLC

Common Causes of Your Back Pain and What You Ca...

We have all been there, sitting at our desks, in front of a computer for countless hours, staring at the screen; often times we are hunched over in an unfamiliar...

Common Causes of Your Back Pain and What You Ca...

We have all been there, sitting at our desks, in front of a computer for countless hours, staring at the screen; often times we are hunched over in an unfamiliar...

5 Things to do this Spring - Desk Jockey LLC

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

Resetting Those Resolutions - Desk Jockey LLC

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

Get Moving During Your Workday - Desk Jockey LLC

Get Moving During Your Workday

We sit, we sit and then we sit some more. That’s the struggle with today’s workforce. A number of people are sitting at their desks analyzing reports from 8-6 or...

Get Moving During Your Workday

We sit, we sit and then we sit some more. That’s the struggle with today’s workforce. A number of people are sitting at their desks analyzing reports from 8-6 or...