Doctor's Notes
3 Tips When Working with Computers
One of the most common culprits of back pain, bad posture, and strained wrists and fingers is the computer keyboard. Positioned at the wrong level, it could even lead to...
3 Tips When Working with Computers
One of the most common culprits of back pain, bad posture, and strained wrists and fingers is the computer keyboard. Positioned at the wrong level, it could even lead to...
How to Sit The Right Way
Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...
How to Sit The Right Way
Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...
7 Mistakes When Sitting
Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...
7 Mistakes When Sitting
Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...
Things You Should Know About Your Inactive Life...
Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...
Things You Should Know About Your Inactive Life...
Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...
Common Causes of Your Back Pain and What You Ca...
We have all been there, sitting at our desks, in front of a computer for countless hours, staring at the screen; often times we are hunched over in an unfamiliar...
Common Causes of Your Back Pain and What You Ca...
We have all been there, sitting at our desks, in front of a computer for countless hours, staring at the screen; often times we are hunched over in an unfamiliar...
5 Things You Can Do Right Now to Alleviate Back...
In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...
5 Things You Can Do Right Now to Alleviate Back...
In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...