Doctor's Notes

Coach Presents: Creating Your Culture at Work P...
Working all day at our 9 to 5’s can start to drag us down. Sometimes the problem is that the work we are doing isn’t keeping us fulfilled, other times...
Coach Presents: Creating Your Culture at Work P...
Working all day at our 9 to 5’s can start to drag us down. Sometimes the problem is that the work we are doing isn’t keeping us fulfilled, other times...

Take Preventive Measure to Curb Your Back Pain
Believe it or not, according to the Mayo Clinic, back pain is one of the most common reasons people go to the doctor or miss work and is a leading...
Take Preventive Measure to Curb Your Back Pain
Believe it or not, according to the Mayo Clinic, back pain is one of the most common reasons people go to the doctor or miss work and is a leading...

Creating a Winning Culture Part 4: Always Keep ...
The term culture is thrown around quite a bit in regards to sports team. It is often used when describing successful organizations as well. A great organization might be said...
Creating a Winning Culture Part 4: Always Keep ...
The term culture is thrown around quite a bit in regards to sports team. It is often used when describing successful organizations as well. A great organization might be said...

Sitting at Your Desk the RIGHT Way
There is no escaping the fact that much of our work today is done while we are seated at our desk. We are logging more and more hours of screen...
Sitting at Your Desk the RIGHT Way
There is no escaping the fact that much of our work today is done while we are seated at our desk. We are logging more and more hours of screen...
Creating a Winning Culture Part 3: Narrow Your ...
Often times we find ourselves frustrated at work, feeling dragged down, and on Sunday night dreading every Monday morning that we have to slog back to the office. When asked...
Creating a Winning Culture Part 3: Narrow Your ...
Often times we find ourselves frustrated at work, feeling dragged down, and on Sunday night dreading every Monday morning that we have to slog back to the office. When asked...

Why Should I Use a Lumbar Support
Many of us are in our office chairs, staring at our computer screens for eight to ten hours a day, and this process, without adequate back support can wreak havoc...
Why Should I Use a Lumbar Support
Many of us are in our office chairs, staring at our computer screens for eight to ten hours a day, and this process, without adequate back support can wreak havoc...