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Five Vital Steps to Thrive in Your 60s While Staying Fit and Active

27 October 2023

10 Ways to Improve Your Well-Being Before Retirement

01 September 2023

The Importance of Taking Breaks: Avoiding the Pitfalls of Prolonged Sitting

10 August 2023

What You Need to Know About Your Sedentary Lifestyle

24 December 2018

7 Tips on How to Handle a Semi-Sedentary Lifestyle

19 November 2018

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10 Ways to Improve Your Well-Being Before Retirement

10 Ways to Improve Your Well-Being Before Retirement

As you approach the middle years of your life, prioritizing a physically active and healthy lifestyle takes on greater significance. Not only does it enhance your overall well-being, but it...

On by Jacqueline Dones 0 Comments

What You Need to Know About Your Sedentary Lifestyle - Desk Jockey LLC

What You Need to Know About Your Sedentary Lifestyle

Sedentary behavior has varying definitions but the focus of all definitions is the lack of movement and decreased physical activity. There are many health risks associated with sedentary behaviors or...

On by Ryan Hogan 0 Comments

How to Sit The Right Way - Desk Jockey LLC

How to Sit The Right Way

Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...

On by Ryan Hogan 0 Comments

The Hidden Dangers of Sitting - Desk Jockey LLC

The Hidden Dangers of Sitting

What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...

On by Ryan Hogan 0 Comments