Doctor's Notes
Things You Should Know About Your Inactive Life...
Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...
Things You Should Know About Your Inactive Life...
Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...
The Hidden Dangers of Sitting
What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...
The Hidden Dangers of Sitting
What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...
Stretching Exercises You Can Do From Your Desk
Some people might think the only way to stretch in order to relieve tension after sitting for long periods of time is to do standing stretches. While it is true...
Stretching Exercises You Can Do From Your Desk
Some people might think the only way to stretch in order to relieve tension after sitting for long periods of time is to do standing stretches. While it is true...
If You've Been Sitting too Long, Try These 7 St...
If You've Been Sitting too Long, Try These 7 Stretches Many may not be aware of the damage they're doing to their bodies or even what the top dangers are...
If You've Been Sitting too Long, Try These 7 St...
If You've Been Sitting too Long, Try These 7 Stretches Many may not be aware of the damage they're doing to their bodies or even what the top dangers are...
Feeling Pain From Sitting too Long? Help is on ...
Today's world and its technological advances make our needs and comforts a simple button click away. We sit at our computers during our work day and during our leisure time. We...
Feeling Pain From Sitting too Long? Help is on ...
Today's world and its technological advances make our needs and comforts a simple button click away. We sit at our computers during our work day and during our leisure time. We...
Why the Idea of the Seventh Inning Stretch is I...
Today's world and its technological advances make our needs and comforts a simple button click away. We sit at our computers during our work day and during our leisure time. We...
Why the Idea of the Seventh Inning Stretch is I...
Today's world and its technological advances make our needs and comforts a simple button click away. We sit at our computers during our work day and during our leisure time. We...