Doctor's Notes
3 Alternatives to Sitting
Living a sedentary life poses too many problems for your health. Sitting too long is a major culprit to these problems. Here are a few alternatives you might consider: 1....
3 Alternatives to Sitting
Living a sedentary life poses too many problems for your health. Sitting too long is a major culprit to these problems. Here are a few alternatives you might consider: 1....
6 Things to Look for in Finding the Perfect Chair
Chairs are manufactured based on certain standards and specifications. In the interest of sales and mass marketing, manufacturers simply choose a design and shape based on the average height, weight,...
6 Things to Look for in Finding the Perfect Chair
Chairs are manufactured based on certain standards and specifications. In the interest of sales and mass marketing, manufacturers simply choose a design and shape based on the average height, weight,...
7 Tips on How to Handle a Semi-Sedentary Lifestyle
The demands of your job can often dictate your lifestyle, which in turn dictates the state of your health. If you often must spend more time on a chair than...
7 Tips on How to Handle a Semi-Sedentary Lifestyle
The demands of your job can often dictate your lifestyle, which in turn dictates the state of your health. If you often must spend more time on a chair than...
3 Tips When Working with Computers
One of the most common culprits of back pain, bad posture, and strained wrists and fingers is the computer keyboard. Positioned at the wrong level, it could even lead to...
3 Tips When Working with Computers
One of the most common culprits of back pain, bad posture, and strained wrists and fingers is the computer keyboard. Positioned at the wrong level, it could even lead to...
How to Sit The Right Way
Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...
How to Sit The Right Way
Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...
7 Mistakes When Sitting
Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...
7 Mistakes When Sitting
Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...