Doctor's Notes

Feel Better By Sitting Properly - Desk Jockey LLC

Feel Better By Sitting Properly

Are you spending long days at the office getting ready to take some time off for Memorial Day or to spend time with the kids this summer?  It can be...

Feel Better By Sitting Properly

Are you spending long days at the office getting ready to take some time off for Memorial Day or to spend time with the kids this summer?  It can be...

5 Things You Can Do Right Now to Alleviate Back Pain - Desk Jockey LLC

5 Things You Can Do Right Now to Alleviate Back...

In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...

5 Things You Can Do Right Now to Alleviate Back...

In today’s workforce most of our day is spent sitting at our desks. We all know we sit too long, and often that sitting comes with a price. Do you...

5 Things to do this Spring - Desk Jockey LLC

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

5 Things to do this Spring

The team at Desk Jockey is constantly looking for ways to get out and about, but much like you, we keep finding ourselves back at our desks.  As Spring is...

Resetting Those Resolutions - Desk Jockey LLC

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

Resetting Those Resolutions

It’s hard to believe that we’re already a few days into February.  Where are you with those New Year’s resolutions?  Are you still hitting the gym every day?  Are you...

Get Moving During Your Workday - Desk Jockey LLC

Get Moving During Your Workday

We sit, we sit and then we sit some more. That’s the struggle with today’s workforce. A number of people are sitting at their desks analyzing reports from 8-6 or...

Get Moving During Your Workday

We sit, we sit and then we sit some more. That’s the struggle with today’s workforce. A number of people are sitting at their desks analyzing reports from 8-6 or...

Going Down the Holiday Road - Desk Jockey LLC

Going Down the Holiday Road

With the holiday season upon us it’s also road trip season for many of us with family and friends spread out throughout the country. Here are a few tips to...

Going Down the Holiday Road

With the holiday season upon us it’s also road trip season for many of us with family and friends spread out throughout the country. Here are a few tips to...